above and beyond

rushing out the door after work with only an hour or so to play with I went for a bottom of the canal then up again route. Not at all technical but around 6 miles of continuous climbing would ensure a good work out and a healthy appetite for my tea!
with rapidly darkening conditions i just had time for a danger panda before the light was gone and i had to put on the lights
ride 36
13 miles
total 607 
commute 256 

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