well, as it turned out I did have time to get out today, more due to @charlotteTCR doing a great time in a 10K run, so before settling in to watch the Tour of Flanders I did the “up the canal” route and was more than satisfied to achieve over 10mph average on the one geared bike, which is the same as Ive been doing on the geared bike!
ride 43
14 miles
total 708
commute 290

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: