Progress report

I’m improving, during the day at work the only pain i get is when i bend or stretch for things and if i inhale too deeply. so it was with some optimism I road up to the woods tonight for a progress report. All went well until i attempted to pull up on the handle bars to clear a fallen tree. In fact i couldn’t pull up with out feeling my ribs tightening and pulsing with pain. Even kerbs were a struggle and As i write this the day after i can tell you it feels like ive taken a step back in my recovery
ride 56
17 miles
total 916
commute 251

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