back from the Woo

after 6 rides in 7 days my legs felt pretty dead today so I got a lift to Worcester and did a steady ride back, no average speeds were broken (although bizarrely i got a few PRs on strava) and by the time i got back (exactly 2 hours) my legs had had enough, time for a rest day and some recovery
ride 29
25 miles
total 702

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